Our NZ government declared a State of Emergency, and our current COVID-19 Alert Level is Level 4 also known as lockdown which is in place for four weeks or more. In summary, this means
- Everyone must now stay home, except those providing essential services.
- Only make physical contact with those that you live with.
It’s a normal, universal feeling to feel fear when faced with the unknown. As our news feeds fill with all kinds of stories, real, fake and funny, the reality is that 738 people died in one day in Spain yesterday, and 683 in Italy. It is vital that we all do our best to stick to the rules put in place to save lives and flatten the curve. The more careful we are, the sooner this thing will be over.
As a therapist, relationship expert and goodness influencer with 30 years of experience I’m here to help ease the possible psychological effects of these times. One of the first things to know is Continue reading
Leanne French Relationship Expert & Counsellor 