One of the reasons why being in therapy uncovers truth and causes discomfort so readily for people, is because it takes place in unfamiliar surroundings, with an unfamiliar person.
The therapist’s care, compassion, and intense focus on you can actually make it easier to find hidden treasure. When they focus on you and you focus on yourself, it makes it more difficult to become distracted or sidetracked. In fairytales, it’s akin to finding yourself alone in a dark cave or deep woods. Without distraction it’s so much easier to see how you operate. It also enables exploration of outcomes and Continue reading